Village Yoga Santa Cruz Workshops


Village Yoga holds at least 4 workshops a year. These workshops are designed to inspire and inform you.  Spend the day with your yoga friends laughing and learning...these are sure to be fun!


<< May 30 2017 - May 29 2018 >>

Neurogenic Yoga™ Introductory workshop with Maria Alfaro Fri, Jun 16, 2017 at 5:30 pm - 8:30 pm
Neurogenic Yoga is an integrative method combining yoga asana and pranayama with SITT ((Self Induced a Therapeutic Tremors). These tremors are the nervous system's natural way of discharging long-held tension and trauma or unconscious muscle contraction, to restore the body to wholeness. During a typical Neurogenic Yoga practice a combination of gentle yoga postures and breath techniques evoke a trembling response in the psoas muscles. Involuntary shaking travels along the spine and reverberates through the entire body, releasing deep chronic tension from the sacrum to the cranium. Most people describe this experience as pleasant and relaxing and report improvements in their physical and emotional states. More info at www.NeurogenicYoga.com $50
Massage Workshop with Kyria Edwards Fri, Jun 23, 2017 at 5:30 pm - 8:00 pm

Learn hands-on tools and techniques to offer a relaxing, rejuvenating, and restorative massage.

You will be given a demo to watch, resources to use, plus time to practice and receive a massage for the arms, hands, legs, and feet.

This is for Everyone! No experience necessary. You are encouraged to bring a partner or come alone and meet one at the workshop.

Wear comfortable loose clothing, preferably with easy access to the arms and legs.

Kyria Edwards has been a massage practitioner since 2008 working privately, in spas, and as a teacher. She trained at UCSB and at the National Holistic Institute in San Francisco.

Price: Sliding Scale $40-60

 

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