Village Yoga Santa Cruz Workshops

Village Yoga holds at least 4 workshops a year. These workshops are designed to inspire and inform you.  Spend the day with your yoga friends laughing and learning...these are sure to be fun!

<< Apr 28 2017 - Apr 27 2018 >>

Compassionate Communication Workshop for Couples & Singles with Paul Sterling & Sequoia Stafford Scott Sun, Apr 30, 2017 at 6:30 pm - 8:30 pm
This is for you if you want to…
even the DRAMA that shows up in almost all relationships ...
 Do you still love each other … but hate the way you handle
(or avoid) emotional issues, upsets and
misunderstandings—often turning them into arguments and
 Do you get stuck in painful downward spirals toward
relationship hell where everything you try just seems to make
things worse, leaving both of you feeling helpless, hopeless, &
 Has your communication started to fall
apart and left you longing for the days when you could talk
openly, honestly, and intimately from the heart?
Paul Sterling is an intimacy coach who works with lovers who want to have a breakthrough in their relationship. For the last 22 years he has focused on helping couples expand the amount of love, pleasure and intimacy they experience and express on a daily basis.

He is an Amazon Best-Selling author, an international public speaker, and tantric educator. Paul has been interviewed on TV, radio stations (including Playboy radio) and by newspapers. He is the creator of Magical Relationship Method for turning your relationship and sex life around and his short video on Tantra has been seen over 1.7 million viewers.

Sequoia Stafford Scott is a conscious intimacy and relationship coach for men, women and couples. She combines over 20 years of transformational training, energy healing modalities, shamanist practices, and Tantric Yoga practice to the art of teaching Conscious Coupling. Her work in the field is liberating, healing and expanding the love lives of couples all over the world.

$29 for a single ticket or $39 for two tickets

Posture Clinic with Amy Mihal Fri, May 12, 2017 at 5:30 pm - 7:30 pm
Join Amy and Sally for Part 1 of a Posture Clinic Series exploring Half Moon Pose through Balancing Stick. Individual attention as well as observation of others will enrich and deepen your awareness and practice. Ask the questions you always wanted to in this fun workshop!!
Neurogenic Yoga™ Introductory workshop with Maria Alfaro Fri, Jun 16, 2017 at 5:30 pm - 8:30 pm
Neurogenic Yoga is an integrative method combining yoga asana and pranayama with SITT ((Self Induced a Therapeutic Tremors). These tremors are the nervous system's natural way of discharging long-held tension and trauma or unconscious muscle contraction, to restore the body to wholeness. During a typical Neurogenic Yoga practice a combination of gentle yoga postures and breath techniques evoke a trembling response in the psoas muscles. Involuntary shaking travels along the spine and reverberates through the entire body, releasing deep chronic tension from the sacrum to the cranium. Most people describe this experience as pleasant and relaxing and report improvements in their physical and emotional states. More info at $50


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