If your new to yoga, the area, or our studio, we are glad you are here!
We'd love to meet you and work with you.
Stop by our studio or connect with us on our contact page-
all level of experience are welcomed here!
Bikram Method; 26 postures practiced in a heated room designed to restore health and strength to the entire body.
No verbal instruction of Hot 26. A basic knowledge of the series and good body awareness is helpful for those wanting to attend this class.
A flowing practice with music that inspires breath, movement and levity. Practiced in a heated room (90 degrees). All levels welcome.