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WU-TANG YOGA


This class is taught by:

Tara Murphy

Yoga has been a mainstay in my life since the first time I stepped onto a mat 12 years ago. My advanced training and practice is considered Hatha Flow, as well as enjoying benefits and variety from Bikram, Vinyasa, Yin and AcroYoga. I received my 200 hour certification from True Living Yoga in Northport, New York and my 500 hour certification from Santa Cruz Yoga in Santa Cruz, California. The main focus in my upbeat classes are how yoga can be interpreted on and off the mat. It's of utmost importance to infuse a real life, grounded approach in my teachings, each class beginning with a brief inspirational reading to remind students that yoga is just as important outside the yoga studio! I also thoroughly enjoy Tribal fusion Bellydance, kittens , roller skating and chocolate chip cookies.
Where yoga & hip-hop collide! Join Tara Murphy for a Hatha Flow class to hip-hop music, inspired by the Wu-Tang Clan. This is an exciting and unique part of our GOOD VIBRATIONS series weeknights at 7:30pm.

Upcoming classes:

  • Wed Aug 02 7:30 pm - 8:30 pm with Tara Murphy
  • Wed Aug 09 7:30 pm - 8:30 pm with Tara Murphy
  • Wed Aug 16 7:30 pm - 8:30 pm with Tara Murphy
  • Wed Aug 23 7:30 pm - 8:30 pm with Tara Murphy
  • Wed Aug 30 7:30 pm - 8:30 pm with Tara Murphy
  • Wed Sep 06 7:30 pm - 8:30 pm with Tara Murphy
  • Wed Sep 13 7:30 pm - 8:30 pm with Tara Murphy
  • Wed Sep 20 7:30 pm - 8:30 pm with Tara Murphy
  • Wed Sep 27 7:30 pm - 8:30 pm with Tara Murphy
  • Wed Oct 04 7:30 pm - 8:30 pm with Tara Murphy
  • Wed Oct 11 7:30 pm - 8:30 pm with Tara Murphy
  • Wed Oct 18 7:30 pm - 8:30 pm with Tara Murphy
  • Wed Oct 25 7:30 pm - 8:30 pm with Tara Murphy
  • Wed Nov 01 7:30 pm - 8:30 pm with Tara Murphy
  • Wed Nov 08 7:30 pm - 8:30 pm with Tara Murphy
  • Wed Nov 15 7:30 pm - 8:30 pm with Tara Murphy
  • Wed Nov 22 7:30 pm - 8:30 pm with Tara Murphy



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